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Writer's pictureSummer Monkee

3-Ingredient Sweet Potato Pizza Crust (Vegan + GF)

Do you love pizza but hate that greasy feeling or wish you could enjoy a non sugar- and salt-covered pizza? Well, did you know pizza can actually be healthy? To top it off, it can also be quite quick and simple to make. So, even if you’re out of time or don’t want to spend hours in the kitchen, you can make your own pizza that’s way more delicious than any other, and way cheaper too. You also get to pick your favorite toppings, being sure that they are fresh and just the way you like them.


This pizza crust is deliciously sweet without the addition of any sugars whatsoever, as is common with store-bought dough, and made only from natural ingredients. So, you’ll be nourishing your body while enjoying a blissful meal. It is also vegan, yeast-free and gluten-free.

Only 3 Simple Ingredients:

To make this delicious pizza, all you need is three simple ingredients you most likely already have at home.

  1. Sweet Potato

  2. Rolled Oats

  3. Flax Egg (1tbsp flax + 3tbsp water)

(Though of course you can add salt and garlic powder to your liking)


Are you expecting some lengthy process now?

No way.

Just pulse everything together, press the mixture onto a pan to bake and... voila! You've got your crust.


Of course, a pizza isn't pizza unless it can be held, so here is the verdict:

It cuts nicely into slices and you can eat it with your hands. What kind of miracle is this? It surely is the perfect pizza!

It's incredibly, simple, cheap, easy, hand-hold-able, healthy, and delicious. What more could you ask for?

So, if you’re drooling already or ready to do so, let’s hop right into the oven!

*The mixture should resemble a sticky batter

**Don't over-top it, or else the slices will be too heavy to hold


Once your dough is ready, spread a layer of tomato sauce on top (Don’t be an airhead like me and remember to leave so space with no sauce for holding.) Then just add your preferred toppings with a sprinkle of oregano and munch away! Unfortunately I didn’t have any pineapple at home, but yes, I’m a pineapple-pizza girl. Fight me.

Enjoy!


Don’t forget to take lots of beautiful pics and tagging @summermonkee



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